Monday, March 14, 2011

Annette's Sunday

Weird day:

1 medifast bar and a giant iced coffee w/ coffeemate and a little extra milk
1 medifast honey mustard pretzels
Lunch at the in-laws:
Tons of broccoli(probably 1 1/2 cups) with a little dip and a few baby carrots
Probably about a cup of pulled pork(Jon's and I skipped the bun) and a handful of fritos

Something killed my stomach and I was in major pain. Probably the fritos.  I don't even like those chips.  Don't know why I allowed myself some.  I had to lay down a while because of the pain.  I've had a dull headache too.

Once we got home after AWANA I had a handful of pistachios
Later I had 2 baby bell cheeses and about 3 mouthfuls of sunflower seeds.

I need to get some water in me.  Only had about a glass today, some soda and my giant coffee.  That's probably why I have a headache.

Tomorrow we are going to Michaelangelos for my dad's birthday dinner. I've never eaten there before.  I will see if I can convince myself to not order pasta. So hard.  This week I'm hoping to add some exercise.  Particularly I want to start doing some exercises with the dumb bells on my arms.   

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