Today was a good day! I have had headaches and neck tightness the past two days, and today no headache! I am hoping this means that I am past the detox phase?
Day 3-- No cheating!
Breakfast this morning: two eggs scrambled with sauteed onions and mushrooms topped with 1tbs of shredded cheese. Yum! A latte with 1 cup whole milk.
Snack: another latte--it tasted so good with the whole milk!
Lunch: Bowl of steamed broccoli topped with some diced up bacon wrapped chicken that I had in the freezer. It was pretty tasty together! Normally I eat it with rice or potatoes but I didn't miss them today!
Snack: 1/4 cup of chopped pecans.
Dinner: 1 picnic style pork rib (sort of like a pork chop), cauliflower "mashed potatoes" (pureed steamed cauliflower, with whole milk and little butter), cup+ of steamed broccoli.
Dessert: 1/4 mango, 1/4 apple and a couple of slices of kiwi.
I weighed myself this morning and weighed in at 227. I know that it is probably water weight, and it will fluctuate through out the week and yada, yada, yada, but I am happy all the same!
I tried to drink more water today, I drank about 3 liters.
Great job!
ReplyDeleteYay! Water weight is still weight! You are going to see a fast drop! So proud of your sticktoitedness!
ReplyDeleteI made that up.
Thanks! I love that I am sticktoit-ing :) This is new to me. Typically I have 0 to none for will power!
ReplyDelete