Survived another day at Casa De Carbs AKA the Russell's compound.
Breakfast --scrambled eggs with cheese, a medium apple and 4 pieces of bacon. --Good golly! They had fresh baked biscuits and hash-browns on the table-I had to text Lindsey and get a pep talk! ;) I talked myself out of drinking some juice--empty calories. No need for those!
No morning snack, one americano with a little half&half. 3 glasses of carbonated, non-flavored water.
Lunch was sandwiches--so I had three thin slices of salami and one slice of ham, and I rolled them with some provolone cheese (only two slices), and a quarter of small tomato each, with a slice of onion. Pretty tasty. Had about 2 apricots and I was fairly full.
Snack-- 1 cup 2% plain Greek yogurt, 1/4 cup of blue berries, 1/2 an small apple, and some slivered almonds. very filling.
Got a little snacky feeling so I had a few cashews, maybe 5? 6? Not many.
Dinner--dinner was Nico's. Didn't see anything there that I thought would work, so I went over to Sonic and got a cheeseburger, no bun. I was still hungry. I had another slice of salami with cheese and decided to call it quits. Drank a couple glasses of water and the urge to eat subsided.
Today was bad in the fact that I didn't eat any veggies. Evidently I married the only Russell that eats them. I plan on making up for it tomorrow :)
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