Amber--Day 18--I haven't abandoned you!

Ok so I just got so swamped the past three days that I didn't poste---but I have still stayed paleo.....until today. I started off my cheat by eating 1/4 of Ollie's sausage biscuit, not a horrible amount of gluten, but still. I am sad I can't say I have never cheated :(

Then I was teaching a class. I was starving. I didn't take snacks for myself. I ate two small bags of chips--one of cheetos and one of fritos. Neither had gluten but both were crap!

For my late lunch/dinner I had a lettuce wrapped Double-Double no sauce at In&Out and then an apple with almond butter for a snack when I got home. I had a few pinches of my trail mix I made too (dark chocolate-73% cacao, unsalted cashew pieces and unsweetened coconut flakes).

So I am never cheating again! 2.5 weeks with no gluten, eat  1/4 a buscuit and some crappy chips and my gut couldn't empty itself fast enough. Sorry if that was TMI, but it was not good. I feel all squirrelly in my tummy. Ugh. Jon says that is exactly what happens when he has gluten, only x10. I am sold on you Paleo and I promise I wont cheat every again!